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Prepare for the postpartum period.
The basis for a relaxed maternity week.
Let's get ready for baby.
As a parent-to-be, it’s hard to know how to truly prepare.
Bobby keeps it practical and to the point: what’s essential, what to look for when buying, and what fits your family.
From baby checklist to hospital bag.
Detailed checklists and clear, concrete steps.
How do you store, thaw, and reheat breast milk?
Een complete, duidelijke gids over het veilig bewaren, invriezen, ontdooien en opwarmen van moedermelk. Met praktische tips, bewaartijden, handige do’s & don’ts en geruststelling, zodat je met een goed gevoel afgekolfde melk kunt gebruiken.
8 min read
Formula.
Formula: how do you choose, what are the differences and what is actually true? Whether you're exclusively bottle-feeding, combining with breastfeeding, or switching over temporarily, almost every parent will sooner or later find themselves in the world of formula . And that world is… quite a crowded one. Different brands, "comfort" options, goat's milk, lactose-free, anti-reflux formulas and meanwhile, you hear something different from everyone. In this article I will take y
8 min read
How do you wash your baby's clothes?
During the postpartum period, your washing machine is often working overtime. Mini clothes, muslin cloths, sheets... and yes, that includes stains like blood, spit, milk, poop, and urine. But what's really necessary? Should you wash baby clothes separately? And which detergent is safe for baby skin? And how do you get those stains out? Here's a simple overview without unnecessary rules. Always wash new baby clothes first First, it's wise to wash new baby clothes before wearin
5 min read
Alcohol during breastfeeding.
Alcohol and breastfeeding: it's a topic that causes a lot of confusion. Can you have a glass of wine? Do you have to pump and throw it away? And what exactly is your baby getting? It is not wise to give your baby breast milk when there is still alcohol in your blood , because then there will also be alcohol in your breast milk. But that doesn't mean you can never drink anything again while you're breastfeeding. Drinking alcohol occasionally while breastfeeding is safe , as
4 min read
The invisible side of breastfeeding.
Many mothers think that breastfeeding is mainly a technical skill. And technique certainly plays an important role in successful and pain-free breastfeeding. But breastfeeding is more than just latching, positions and timing. Successful breastfeeding depends entirely on the collaboration between heart, mind, and body . Your heart must enjoy feeding. Your mind must feel calm and secure. And your body must feel safe. If one of these links becomes unbalanced, breastfeeding can
5 min read
The influence of social media on your breastfeeding.
I often see it in the first few days after a birth. A mother is nursing her baby. She's well prepared, has read a lot, and has memorized a lot. And yet, it feels like her body is failing her. The baby is restless. The feeding isn't going as expected. And her mind is buzzing with everything she saw online. The postpartum period is proving less manageable than expected. And social media plays a bigger role in this than many parents realize. Breastfeeding in the world of algorit
4 min read
The best bottle for your baby.
Welke babyfles kies je in de eerste weken? In deze blog lees je alles over babyflessen, melkstromen en speentypes: wat zijn de verschillen, waar let je op en wat werkt in de praktijk. Ik leg uit waarom er niet één beste fles bestaat, waar je op kunt letten bij flow en speenvorm, en deel mijn ervaring als kraamverzorgende, inclusief Bobby’s fave voor een fijne start.
7 min read
Home birth.
Giving birth at home? Find out what you need, what to look out for, and use the checklist for safe preparation. Many women consider a home birth . Perhaps because it feels safe at home, because they prefer to be in control of their labor, or because they desire peace, intimacy, and trust. But how do you know if a home birth is truly right for you? And what are the practical aspects involved? As a maternity professional, I've had the honor of assisting many home births over t
4 min read
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